Plantar fasciitis is a common foot condition. A study on the disorder notes that “Plantar fasciitis occurs in about 10%

For many, the digital age has brought a new kind of physical discomfort: forearm pain and tightness. Hours spent hunched

Our feet are the workhorses that carry us throughout the day. They endure constant pressure and impact, making them prone

For climbers and athletes of all disciplines, a strong grip means better control, power, and endurance during performance. Forearm release

For years, Fairway Chiropractic Centre has been a beacon of wellness in Kitchener and Waterloo. We’ve served countless patients, from

Sitting is the new smoking. We all know it by now, yet many of us spend a large portion of

With about 4.7 million people in Canada visiting a chiropractor every year, chiropractic care has become increasingly popular in Kitchener-Waterloo.

Running can help you stay active, improve your cardiovascular health, and enhance your endurance. However, repetitive pounding on the pavement

Our modern lifestyles often leave our spines feeling stiff and achy. Long hours spent hunched over computers, carrying heavy bags,

Tension headaches and neck pain are a modern-day duo that can significantly disrupt your daily life. Whether it’s the constant

Do you ever feel a dull ache or tightness in your upper neck and shoulders, often accompanied by a throbbing

Headaches disrupt our focus, drain our energy, and leave us feeling tense and irritable. Stress headaches, in particular, are a

Tension headaches are the most common type of headache, affecting millions of people worldwide. According to Migraine Canada, as many

Ever feel tightness or discomfort in your mid-back, especially after hunching over a desk all day? This tightness can restrict

Tension headaches are a common problem, with millions of sufferers worldwide. According to Migraine Canada, in the country, tension-type headaches