How Prolonged Sitting Can Trigger Lower Back Pain
Do you experience involuntary spasm or stiffness in the lower back, pelvis, and hips? A dull, throbbing ache? Or a
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Do you experience involuntary spasm or stiffness in the lower back, pelvis, and hips? A dull, throbbing ache? Or a
Whether your pain is moderate or severe, chronic pain can take a toll on your emotional and mental health. If
Kitchener’s Top-Rated Chiropractor For the second year in a row, our practice in Kitchener is proud to be voted as
To minimize back and shoulder pain, students should choose the right backpack. A backpack that rests on both shoulders evenly
With school right around the corner once again, it is important for families to think about the supplies that they
Our Fairway Chiropractic in Kitchener, ON Shares Tips for Easy Ways to Get in Shape this Summer If you are
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is
The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional
Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t.
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself
Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t.
Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could
People who practice wellness typically enjoy their lives and want them to last as long as possible. That’s why the
Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental
Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in
Proud WINNER of the TOP CHOICE AWARD
SIX Years in a Row!