With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
5 Manitou Dr, Kitchener,
ON, N2C 2J6 Canada
519-748-5535
Phone
Mon 7:30am–1pm, 2:15–6pm
Tue 2pm–8pm
Wed 7:30am–1pm
Thu 2:00pm–8pm
Fri 7:30am–1pm
Sat & Sun CLOSED
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5 Manitou Dr, Kitchener,
ON, N2C 2J6 Canada
519-748-5535
Phone
